Conditions We Treat

At Function & Fitness Exercise Physiology, we support a wide range of conditions through personalised, evidence-based exercise physiology, remedial massage and metabolic testing.

Services are available in-clinic in Upper Coomera and via mobile services across the northern Gold Coast, including mobile hydrotherapy where appropriate.

Pain & Musculoskeletal Conditions

  • Chronic pain

  • Back pain and neck pain

  • Joint pain (hip, knee, shoulder, ankle)

  • Arthritis and joint degeneration

  • Tendinopathies

  • Muscle strains and soft tissue injuries

Exercise programs are designed to reduce pain, improve movement and restore confidence in daily activity.

Injury Rehabilitation

  • Sports and exercise-related injuries

  • Work-related injuries

  • Overuse injuries

  • Post-immobilisation weakness

  • Return-to-activity and return-to-sport support

Rehabilitation programs focus on safe, progressive recovery and long-term injury prevention.

Post-Surgical Rehabilitation

  • Orthopaedic surgery (joint replacements, ligament repairs)

  • Spinal surgery

  • General surgical recovery

Programs are tailored to surgical guidelines, current capacity and individual goals.

Metabolic & Weight Management

  • Weight management support

  • Metabolic health concerns

  • Insulin resistance

  • Individuals struggling to see results from standard programs

Pnoé metabolic testing may be used to provide highly personalised exercise and lifestyle recommendations.

Chronic & Long-Term Conditions

  • Cardiovascular conditions

  • Respiratory conditions

  • Diabetes and metabolic conditions

  • Osteoporosis

  • Neurological conditions (where appropriate)

Exercise interventions are adapted to ensure safety, confidence and sustainable health improvements.

Reduced Mobility & Functional Limitations

  • Reduced strength or balance

  • Age-related functional decline

  • Low confidence with movement

  • Pain limiting daily activities

Programs aim to improve independence, strength and quality of life.

Hydrotherapy-Supported Rehabilitation

Hydrotherapy may be recommended for individuals who benefit from reduced joint loading or water-based exercise, including:

  • Pain and joint conditions

  • Post-surgical rehabilitation

  • Reduced tolerance to land-based exercise

Hydrotherapy services are delivered as a mobile service in suitable pool environments.

Not sure if we can help?

If your condition is not listed above, please get in touch. Programs are always individualised, and we’re happy to discuss whether exercise physiology is appropriate for your needs.